Clarify and Reframe an Unpleasant Interaction with Empathy




This Exercise Uses the Following Wisdom Skills



Stub only: Communication
Intro written: Enhance All of Life with Inner Silence
Stub only: Intuition
Intro written: Nonattachment


Exercise Details



Duration = 10 minutes.
Difficulty = 40/100.


Use This Exercise:


  1. To work towards resolution and healing after an unpleasant interaction with a partner or friend.
  2. When a situation involving a co-worker or other acquaintance has become nasty, or when you've presented your opinions publicly, and received a response that you didn't want.
  3. To telepathically tune in to people you've just met to determine how you want to interact with them in the future.
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